No More Nonsense Fitness Advice

Back Pain or Symptoms of Sciatica Nerve Pain And How Could Survive

Upon first realizing you have lower back pains, your first thought may be just to take Tylenol. It’s not always the case and not recommended. There are times, though not always when it may indicate that you have Sciatica nerve damage.  When you first notice lower back pains, you should first stop and ask yourself if it’s usual cramping in my back or is I mistaking it with something else?

symptoms of Sciatica Nerve painIf this pain continues for few days, then it may be symptoms of sciatica nerve pain. We have an article about Sciatic Nerve Pain and Sciatica Symptoms, which I’m sure you will find informative.

Two Most Common Symptoms Of Sciatica Nerve Pain

Leg Pain

One of the common symptoms of Sciatica is numbness or loss of feeling in the leg. This may extend to the foot also. Generally, this is accompanied by cramps in your leg. Both the numbness and cramping pain is the result of Sciatic nerve damage. There are several exercises you could do, which may give you relief from pain, but we’d strongly recommend you check out our Lose the Back Pain Review before starting out on any exercises – you need to assess YOUR particular muscle strengths and weaknesses to know which sort of exercises you should be doing to strengthen or stretch particular muscles. You must understand that symptoms of Sciatica can come and go and that it is possible to alleviate the pain or get rid of it entirely.

Hip Pain and Buttock Pain

The symptoms of Sciatica nerve pain are usually characterized by an aching sensation or shooting pains. These can be localized to the back, centered on the hips or even move down either leg. In some cases, these pains can be felt in the calves or even the foot. If you’re experiencing any of these symptoms, it’s quite possible that you have Sciatica, and it would definitely be recommended to seek medical attention. A doctor may seek to prescribe medication, such as pain relief or non-steroidal anti-inflammatory medication and this can be very useful initially to help relieve the pain.  However, in the long-term, you need to ascertain the underlying causes of your sciatic pain.  The Lose the Back Pain Program, used by the Healthy Back Institute, can help you do this.

If you believe that you are suffering from symptoms of sciatica nerve pain, your doctor should be able to determine if it is sciatica nerve pain or something else. If it is sciatica, your doctor may prescribe some medications. But be aware that there are many natural cures for sciatica available – I hope you find our article on Muscle Balance Therapy useful and interesting – it may be just the solution you are looking for.

Causes of Sciatica Nerve Pain

Causes of sciatica are varied, and unfortunately, in many cases, the cause of sciatic nerve pain cannot be identified. It is believed that the general wear and tear of the body may result in sciatica pain, which can be relieved with some form of sciatica treatment. Sciatica is an injury to or compression of the sciatic nerve.

Causes of Sciatica

Sciatic nerve pain starts when the main nerve into your leg, the sciatic nerve, is irritated, pinched, or compressed in some way. This can happen for one or more of several reasons; the following are the main causes of sciatica:symptoms of Sciatica Nerve pain

  • Isthmic Spondylolisthesis – A stress fracture in the fifth lumbar vertebra, known as L5 can cause disc movement and hence sciatic symptoms.
  • Piriformis Syndrome – The Piriformis muscle is located in your lower back and can sometimes spasm, resulting in sciatica symptoms.
  • Degenerative Disc Disease – The discs in your spine will age just as you do and are prone to wear and tear like the rest of your body. Your discs are aging, and one of them has given way, hence pinching, irritating or putting pressure on your sciatic nerve.
  • Lumbar spinal stenosis – Different roots of your sciatic nerve pass through passageways in your spine. One of these passageways may get smaller, which causes pinching, irritation or putting pressure on the nerve.
  • Lumbar herniated disc – The discs in your spine were like shock absorbers, which allows your back to bend and move. The effects of aging can weaken or damage these discs which may result in a disc bulging out or even splitting, pinching or putting pressure on the sciatic nerve. This is one of the most common causes of sciatica pain.
  • Trauma – Accidents that causes sudden compression of the sciatic nerve can produce great pain, for example, breaking a bone that results in pressure on the nerve.
  • Tumors – This may irritate the sciatic nerve and produce sciatica; however, this is rarely attributed as one of the causes of sciatica.
  • Pregnancy – When you carry a baby there is extra strain on your spine, which can cause sciatic pain.

Sciatic Nerve Pain Treatment

If you suspect you are suffering from sciatic nerve pain, you should speak to your doctor right away.

You should have a thorough examination to find out the extent of your symptoms. It’s also common for the symptoms of Sciatica Nerve pain to be linked to other problems, so the pain may not necessarily be the cause. This is why you should be honest and thorough with your doctor when discussing all your symptoms. The doctor can then decide if the symptoms are directly related to Sciatica Nerve pain or if they are part of something else.

Fortunately, there are lots of treatment options, but it directly depends on your specific diagnosis. It is common for a doctor to start the patient off with physical therapy; this is more often the treatment if there is also a herniated disc. Other treatments may include prescriptions, typically to treat the pain or anti-inflammatory drugs to help with the discomfort. Typically doctors recommend taking these only as absolutely needed to avoid any negative side effects from the medications.

symptoms of Sciatica nerve painIf sciatic nerve pain is severe enough to restrict your mobility, your doctor may prescribe an aggressive form of treatment, the first step in this treatment being steroid injections. The drugs help in reduction of pressure on the nerves, bringing down the inflammation. As we all know, steroids are dangerous if taken in high doses, thus by law you can only take three of these steroid injections per year. But this dosage is well enough to relieve the pain for a short duration and not for the whole year.

Sciatica surgery is something that may be considered for severe sciatic nerve pain, but it is important to see sciatica surgery only as a last resort. It should be reserved for only the most serious cases, where bowel or bladder control is lost, or the patient has no sensation in the back and where surgery is the only option left. Although patients do experience relief of sciatic nerve pain after surgery, there are often other complications that arise from doing the surgery which is serious enough only to consider surgery for the most severe cases of sciatica pain.

Sciatic nerve pain can be a serious condition that should be treated as soon as possible and not ignored. Initial symptoms might start as a loss of sensation in the legs and back, but if left untreated, further complications can arise.

Inflammation of the sciatic nerve can cause pain that can be immobilizing. There are several courses of treatment, and your doctor will usually recommend a course of action that is consistent with your symptoms and the progression of the disorder. Administering drugs to reduce the inflammation, chiropractics and acupuncture are just three of the possible courses of treatment to follow. You need to choose an option that best suits your condition.

Sciatic Nerve Pain Treated Naturally and Quickly with the Lose the Back Pain System

I know some of the above conventional treatments sound scary, and I’m lucky that I didn’t go down that route.  Instead, I chose a natural solution to my sciatica which has worked tremendously well for me.

You can also try inversion therapy for back pain relief which is one of the modern treatment where you don’t need to take any medicine .For more details ,also you can read the benefits of inversion table .


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